Hooking Up with All of Me

Why bother going deep inside to those lonely, beaten, threadbare parts? Isn’t it better to leave well-enough alone? Bury them? Ignore them? Yes, we know they’re there, but why stir up the pain? Some people seem to be afraid of becoming overwhelmed; others, men especially, speak of these parts as though they are weak andContinue reading “Hooking Up with All of Me”

Self-Esteem Part 1

There are several facets to self-esteem. There is low, high and inflated self-esteem. As you might guess the esteem we most want to realize is high self-esteem. This allows us to speak freely about our thoughts and feelings while respecting the rights of others as well. If we have high self worth, we don’t worryContinue reading “Self-Esteem Part 1”