Why bother going deep inside to those lonely, beaten, threadbare parts? Isn’t it better to leave well-enough alone? Bury them? Ignore them? Yes, we know they’re there, but why stir up the pain? Some people seem to be afraid of becoming overwhelmed; others, men especially, speak of these parts as though they are weak andContinue reading “Hooking Up with All of Me”
Tag Archives: IFS
Welcoming, Loving and Trusting my Inner System
Once I was able to access my Self, my true essence (the topic of my last blog, “In Relationship with My SELF”), I was able to respond to the hurt and damaged parts of my inner system. Yes, these are the parts we often try to cut off and out. We bury them, consider themContinue reading “Welcoming, Loving and Trusting my Inner System”
Giving Life to my DREAMS
I have too much and too little to say. So much that it’s difficult to organize; so little, that I question its importance. How can so much become so little? It shrinks between my brain, my fingers and the page; weeding ideas isn’t a fluid motion; it is choppy, sloppy and sometimes, fruitless–as it hasContinue reading “Giving Life to my DREAMS”
Life's Lessons and Mental Health 