Waste Deep in the Wilderness

I’m getting there…the honesty is beginning to spew out into my life. Today, I ask, “is there anyone who really does something selflessly?” And if they do, how is it affecting their minds and souls? Are they resentful? If they are, then it’s not really who they are but who they wish they were. IfContinue reading “Waste Deep in the Wilderness”

Knee Deep in the Wilderness

It’s really difficult to process life in general, and once you’re this far into the wilderness, it gets even worse. Joyous words for certain. Should life be difficult to navigate? Or should things run smoothly and in control? As much as that would be nice, it is not the way life goes when experiencing reality.Continue reading “Knee Deep in the Wilderness”

Feet in the Wilderness

In my last post, I talked about living authentically and even questioned the validity of deceit being authentic. I’ve had a bit of time to think about this argument, and am starting to believe that people who practice being ‘deceitful’ may actually be carrying around burdens that need to be addressed. Sometimes lies are formedContinue reading “Feet in the Wilderness”

5 Strategies for When Depression Returns – hopetocope.com | Hope To Cope With Anxiety & Depression

5 Strategies for When Depression Returns – hopetocope.com | Hope To Cope With Anxiety & Depression — Read on http://www.hopetocope.com/hope-buzz/5-strategies-for-when-a-relapse-in-depression-occurs/

The Perils of Protected Pain

No one is immune from pain, neither physical nor emotional, but we often try to protect ourselves from the suffering it puts upon us–especially our emotional pain. We might hide it, dismiss it, numb it, let it build or even fear its power over us. All these conditions lay the groundwork for dismissing a realContinue reading “The Perils of Protected Pain”

Standards, Self-Worth and Perfectionism

“I keep my standards high because I am worth it” This affirmation really stuck with me. It made me think of my struggles with perfectionism over my life span and made me wonder if I can let go of other people’s expectations and actually just follow my own. The real trouble is that the voicesContinue reading “Standards, Self-Worth and Perfectionism”