Three simple words that when strung together become so powerful that we’re afraid to say them: I need help. Asking for help can be one of the most difficult things we do. Many of us grew up in families where ‘asking for help’ was thought to be a weakness. It is, in fact, strength. How many of us wander around a grocery store, a hardware store or a dollar store looking for what we need without asking for help. I know I used to. Now, if I see an employee in one of these places, I simply ask where what I need is. So, what about emotional needs? If you’re struggling with anxiety, depression or uncontrollable anger, what do YOU do?
Life's Lessons and Mental Health 
Asking for help shouldn’t be seen a a bad thing, and can be a sign of strength as well. Thanks for sharing!
Feel free to read some of my blogs 🙂
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